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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

December 2020: Welcome new members!

The December Quitters  ‌ have arrived!

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community to sync it.
  4. Look at your profile and confirm your correct date is showing.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

 

Mark
EX Community Manager

EX Community Admin Team
14 Replies
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. emmaleeanneWalkers9barrystocks‌ lillisa774 

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.  jakeaceto jayboek laurablue te263683 philshep84 Sheri8833 Zopedog rshuey1 Botkins6 Jorsheff24 gchillag jenmb2014 skip_rydell Kbittles1 JuliePatricia tntimdynomite jillyquits zeaustin satenig Taya87 Madison973 Kimkimmer Craymira Faeblaze mgwallace abroussard38 mamag1246 jdherdrich23 Moiph mlrx302 mugsy0972 sweetbamboo

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. southerngirl90fourthshiftkdherrmann

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

haleighd43 lucrissa lulauralu24 meowntainfairy Nyshonmams1 molliearlene Brojuststop Tlangenconway Tinylin18 Catkittenpurple2289 Rubyred92970 Tdagarim eleonard jvest17 brandonbly Bobhow62 mandkhills Alybaby89 tommytom1990 juicylucy16 staceywilkes1123 wanderful lindsayd77 Laceyguth18 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. southerngirl90

EX Community Admin Team
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arubablue
Member

I just joined but very confused.  Im looking for a chat room for smoking support

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Giulia
Member

Welcome Kim!  There is no "chat" here per se.  We usually communicate with blogs or discussions.  Click on the pencil icon (upper right) and select one of those two, give it a title, write the body and click on post.  That way most people will see it.  Glad you've joined us.  READ - it's you're best weapon in defeating this addiction.  (It's a bad habit until you understand that it's actually an addiction.  At least that was one of my illuminating points of discovery.)

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CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. Melysjim shelleym06

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

jb93  Dancer19 Dannysue2021 Shoree232 Traceytoy Lolli shsmith1980 Crabcakes

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Shoree232

EX Community Admin Team
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