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Give and get support around quitting

Jen_819
Member

I Slipped UGH!!!!!!

I slipped today and need to get back on track!! I am so mad at myself, I was doing so good. I had 16 DOF in and I was weak. Over the weekend that's all I could think about was smoking. I kept pushing through, staying busy, then today I stopped and bought a pack and a polar pop. (They use to go hand in hand for me) I AM SO MAD!!!! UGH I STINK. Literally!!! I taste it. I smell like it. My car smells like it again. UGH UGH UGH

45 Replies
pmt
Member

Tomorrow is a brand new day!   Stay strong, lean on this awesome group to help you along.  It really helps!

pmt  207 DOF 

Mandolinrain
Member

Think about what made you stop to buy them. Myself...I used to be 'romancing the smoke' days before I would go buy them.

The moment you begin to imagine breaking your quit is when that 'romance' begins . Just be more aware this time. Recognize the 'signs'. I have faith on you

Jen_819
Member

Me to the T! I thought about exactly what I was going to do! 

Madeleine0622
Member

Hello Jen

I just wanted to check in and see how you’re doing with the number two

I’m on day number four and I feel good about it I feel really good about it a little worried about tomorrow because it’s the weekend but I’m not gonna worry about that tonight I’m just going to read everybody’s comments and remind myself why I’m quitting and not what I’m losing best of luck to you

It’s nice to have somebody who still in the early part of quitting To talk to you

It’s weird even though I’ve had 10 years once and three years the last time I still feel like I’m starting all over but I’m trying to not focus on that and remember how bad I don’t want to be a smoker

I am so very glad I found this site it has really helped me the last few days when that voice in my head tells me a cigarette would make me feel better

Giulia
Member

I'm curious - what do you think you're losing?  I can assure you that whatever it is, what you are gaining by being smoke-free is triplefold that.  

Giulia
Member

"The moment you begin to imagine breaking your quit is when that 'romance' begins ."  Point on.  Just added this to Quick Quips

Eric_L.
Member

I hope u r doing well

Jen_819
Member

Today is my new Day One. Thanks for checking in on me

elvan
Member

So...Jen_819‌ Do you now have a day WON?  Glad you are sticking around.

Ellen

Jen_819
Member

I DO have a DAY WON!!!!