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Give and get support around quitting

SRMezler
Member

Need help

Hi everyone. My name is Sally. But everyone calls me Nonna. I used this website to help me to stop smoking. I am happy to say I am going on 7 years of not smoking. This website works. Saying that I am wondering how the non smokers are doing with this virus. I am 73 years old with COPD. I have stayed in. Has anyone else going crazy? Any advise for my nerves. Anything would be appreciated.

10 Replies
indingrl
Member

 7 YEARS NON SMOKER LIVING - Yahooooooooooo - WAY TO GO Sally - I keep busying with jigsaw puzzle - send out bday cards and write letters - I clean and change rooms around - exercise dvd walking with Leslie Sansone - I crochet - I hand sew quilts - I read and study bible with Throughthebible.org with Les Feldick - I watch funny movies dvd - WE don't have cable - I listen to WLS radio Rush Limbaugh - I come here everyday 2 or 3 times a day to HELP other's and encourage them in MY Daddy God's love and please know I am just SHARING MY experience strength and hope - please take what HELPS and let go of the rest - to be HELPFUL is MY only aim - I am so glad YOUR here

beazel
Member

Yes, I am going crazy too.

I try and stay busy but I miss my kids & grandkids so much.

Maybe hang around here a little bit everyday and respond to some blogs, these newbies need our support.

Quitting during this pandemic is admirable for sure, it's kind of a built in excuse to smoke, but we have many here who are tough as nails and getting this quit done No Matter What.

A 7 year quitter can probably be a source of inspiration to Keep The Quit.

I have a pretty extensive movie collection, so I've been watching my favorite movies, sewing a lot, take daily walks, cooking, baking, playing forum games, Mahjong, & 10x10 on the computer, my husband and I play guitar together.

My husband makes phone calls every week - he says he's "checking on his elders" - he calls my brothers and his friends - he has called guys he used to work with and hasn't talked to in years & they are all thrilled to talk to him.

This is really hard to deal with, but we are in this together. The entire world is in this together. 

I think it's important to not watch (or listen to) too much news.

I'm glad you are staying in and staying safe.

sweetplt
Member

I take a lot of walks outside.  I meditate and pray.  I water and tend to my plants. I am learning Spanish on Duolingo.  I knit...I call my folks and a few close friends every week...most days I am good, but when I have a bad one, I remind myself it could be worse...

I have a daily routine and that helps me...I watch little news.  

Congratulations on 7 years of Freedom...~ Colleen 617 DOF 

YoungAtHeart
Member

I watch or listen to literally no news.  What they report is so slanted that it's hard to tell truth from fiction.  You don't know what to believe, and it is all so upsetting that I leave it be.  I figure if something important happens , it will show up on Twitter (which I do check out).

I try to school myself to just take a day at a time, and try each day to accomplish one thing.  I have rearranged shelves to make things more easily accessible, I work in my gardens and yard most days, and swim laps EVERY day.  I treat myself to one show each evening that I enjoy and look forward to that.  I started to watch West Wing from the beginning again and have enjoyed that tremendously.

I cook things I like to eat and try to eat as healthily as I can.  I keep in touch with friends. 

One day at a time.

Hey - we quit smoking; we can do ANYTHING!

elvan
Member

I have been quit for over 6 1/2 years & this pandemic is just making me crazy. I feel so isolated & my COPD is giving me a real run for my money. I get so tired so easily that it is discouraging. I stay away from the news as much as l can but l am a news junkie so l always end up going back & forth. I watch more than one news station & then filter out what l think is closest to the truth. I cannot change what is happening, l want people to understand that the only way we can starve the virus is to stop feeding it. Wear a mask, social distance, pay attention to what has worked. We’ll get to the other side of this & we will be SO PROUD of ourselves. Stick around & vent when you need to, it keeps me sane, sort of.

Ellen

Barbara145
Member

Good morning.  I am 73, I stopped smoking 7 years ago and I have COPD.  We have a few things in common  I am doing pretty well.  I walk everyday (so good for your lungs)  I take lots of vitamins for lungs and energy and I stay in touch with friends and family.  I also have two wonderful Miniature Schnauzers who delight my soul.  I pray daily and always read a daily devotional each morning.  Abraham Lincoln said "Most people are about as happy as they make up their minds to be."  Congrats on 7 years (I could not have done it without this site also.)  Feel better. 

Barbscloud
Member

Congrats on 7 years smoke free.  

Barb

AnnetteMM
Member

Reaching out to actual people (us!) is great   And it certainly speaks to how isolated we are now. I feel it, too., especially living alone. As for advice? All I can say is what I do:  I read, I watch TV, I tend to a very small flower bed, and I get groceries once a week. Maybe once a month or so I go see one sister-in-law for a masked chat in person. That's about it.

Cousin-Itt
Member

Hello Nonna,

CONGRSATULATIONS on your 7 plus years of Smoke Free Living   

  I live in the great State of Ohio or as some call it Borhio   

  I also have COPD but early stages along with some other high risk conditions. So I pretty much at home all the time. Now I have taken some rides to parks etc... that help tremendously., I can do a little work in the yard as I have a small flower and vegetable garden. I think what relaxes me the most besides music is watching birds. I have 2 hummingbird feeders and bird feeders to where I can sit out on my back porch or in my chair in the house and watch and listen.  It is the one of the simplest, cheapest and enjoyable things I do everyday.   I have also found if I need to talk to someone I can sit on my front porch and wait for a neighbor to walk by.  They are just as bored as I am and anxious to talk to someone different.  

I hope you get to feeling better soon as I seethe light at the end of the tunnel

Carl

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