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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

July 2020: Welcome new members!

The July Quitters have arrived!

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community to sync it.
  4. Look at your profile and confirm your correct date is showing.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

 

Mark
EX Community Manager

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.  upupandaway  chale 

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.  Sthompson20 lexieg153 Dpremier1 Sjhughes Barbara522 stephaniejensen01 Skonczal dianamarie1026 3ofwandz BlowingBubbles

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.  juulisntforkids

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

klrssrasr Sillystangz marcie1592 annw3030 wankyb58 MonieckJohnson robyn.xx.85 clarence69

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. wankyb58

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.  Bossenkop

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

ckhun82 monstersmommy10 jburns0326 Daniellejcarr i2katz

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.  Char12866yaolee916danny2070

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

penner5 mjasko23 thamixxxedking479 Ahenzll sarah_420 Megbear128 jess1135 OscarTheGrouch courtieb1 daisysmama Karmamleal ladypam Losersaurs

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.  rfenwick aduckworth cdollar5005 lourdes89lmp skraeling mcdon4173

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

ashlie9713 Steph_1971 9287perritt 20quit20 deadhead72682 GailLehto1953 westy2728 sarno_34 Christies85 calwert glitterypixie81 kellijo910 kelly1967 Ellie.giles cgann71 13wkggpr13 InsaneYogiBear emmarose25 anibal347 sharaeadrake m1dL.-3 jhoxie73 mrsragincajun kataducci hstokes210 zmbroyhill gunner2019 hansen5 fishwithbadlung teresar1008 pinkborland35

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Kellij910kelly1967cgann71jhoxie73mrsragincajungunner2019

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.  Mommy5k Hmac9  klanei1970

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

eoj777 aimeewright212 smsalas mcav444 mrrick1973 smiling_accountant kmusgrave Iwssn hannahhutchison879 Terry75 smcdowell125 SamanthaAshley22 thetammycrowe lanquetteh liquidcaffeine taylor.marr GracelessAmy nikkijoy cherrybaby0305 dhutson132 Barneslisa606 rastasoljah808 kalobvandersee

Great to see you back on the site after some time away. If you're new to the community a huge welcome! Terry75thetammycroweliquidcaffeine

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. thetammycrowetechierockerRhia

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.  janko72mrlemon2112

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

odiskirkwood jordanbell108 Kln1210-. Wyvern2020 garrjanet kriggle Andysh123

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Andysh123

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.   kimofprtsmth

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

julesinamesbury Iamblessed2 noetoez fdmgarcia ReAnna_7 Damonmundy Jake90lyn radio_rachel corydwaters yano.hrndz

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Stop by Welcome: Introduce Yourself! 

 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.   mlhayes05

 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 

gustar42 206orcas ranlis82 nayely1991 bfriz talishaoliver jgarr3 tanmar25 scarlettized schroedermom8 amaya fpalmer29

Great to see you back on the site after some time away. If you're new to the community a huge welcome! gustar42

EX Community Admin Team