Give and get support around quitting
The June Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
Majin wrote:
My quit day is today!!! Yay! I am excited to be free of this addiction. I am prepared for the voices and have let my people know what I’m doing. So far so good. One craving at a time.
Today is your quit day! How are things going?
Mark
EX Community Manager
It’s not too bad. I chose Monday as my quit day because it’s usually busy so I don’t have too much time on my hands. Just handling the cravings as the come. Deep breaths, distraction & NR lozenges.
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
deadbird26 Donovan44 zippoboy00 catasha1 Anna_30420 jmzinko jrwilliams lolagarza4
Great to see you back on the site after some time away. If you're new to the community a huge welcome! zippoboy00
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. Iluvgrldchse1 mshuff87 Smokeycrow
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Ldavies_01 stephanierolfe1 Kia275 bre901409 Lizzybelle2 krpatte larrianc robertsoncasandra23 sonia1012 islangyal tressanne
Great to see you back on the site after some time away. If you're new to the community a huge welcome! larrianc mshuff87
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. krpatte
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. Trinity6
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Aubre1 JanAZ Arob99 Quit2020_VAK jkhowell ls195398 levenaholt47 ProfPA Leeparrish
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. mtener
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
manuela511 tilly1965 GoodVibes agoldst4 Blake00 kellybuzbee
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. sabbath1 Ellenjb cassiesmithh
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. tinjar KinFL lmyles22 americangie Annbriz Birrdman Mrsmacho2020 ksanangelo Judge Thanks4listening Jen176 besstopherr econners2020 jessannick Krack3rJack bambi1160 Summer777 Katchoo Su84 Miracle9665 Nicola123 nlynsmith92 starlightxo43 AC2922
Great to see you back on the site after some time away. If you're new to the community a huge welcome! Jen176 AC2922
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
rperez1130 drreese5pg NoMore4BFC alegeter1 Dogdebt sandiap mccarthm
Hello my name is Brandy. Im from denver Colorado and have my quit date for 7/20/2020
Also thank you for the welcome