Welcome: Introduce Yourself!

[CommunityAdmin]

If you're just joining EX, we'd love for you to get in the mix and tell us a little bit about you in a comment. Don't know what to say, tell us what you're up to right now. Then be sure to fill out your Community Profile and upload an avatar.

If you're more brave and...

...ready to start your Quit Journey and share more you can Journal about it.

...have a question, you can ask it in Support, Quitting Methods or Health Conditions.

...or jump into the Conversations or latest posts from across the site..

If you're not yet brave you can...

...learn about using the community on the FAQ Page.

...read the info on My EX Plan and Set a Quit Date.

...search the community site or search from search bar on many pages (works just like Google).

...complete your EX Profile and your Community Profile.

...read the Best of EX.

...browse others' quit journeys.‌

[NADAMS2]

Hello, I am Naomi and am planning to quit tomorrow.  Any assistance you can lend and guide me, would be helpful. I applaud you all for quitting or seeking to quit.  I am hopefully doing the same.

Naomi

[CommunityAdmin]

Welcome NADAMS2‌  So wonderful to have you here.  Please check out https://excommunity.becomeanex.org/thread/27687-get-ready-for-your-quit-date-on-51220  for tips on preparing yourself for tomorrow.

Mark
EX Community Manager

[Jilln2]

With the stress of this pandemic and everything else I will say 9/5/20

[CommunityAdmin]

Jilln2 wrote:

With the stress of this pandemic and everything else I will say 9/5/20

Now may be a better time than ever to quit and quitting sooner than later will benefit you. Believe it or not, quitting doesn't help relieve stress. You have a whole bunch of people ready and waiting to support you on your quit journey.

Mark
EX Community Manager

[jasont]

Jason here. I’m trying to quit Juul. Tried a few times. Tired of spending money on it. I’m really addicted. 

[Barbscloud]

Welcome to the Ex jasont  You've come to the right place for support.  It's still a nicotine addiction so the site should be helpful to you.   Read information on this site to educate yourself about nicotine addiction and create a quit plan. My EX Plan | BecomeAnEX   I tried to quit smoking numerous times, but I was unsuccessful because I skipped these two important steps.  We're here to support you so just reach out if you need us or you just want to share your journey.

You might find it helpful to Post To My Blog so the community gets to know you.

Barb

[jasont]

Thank you I have set a quit day. Two weeks from yesterday 

[CommunityAdmin]

jasont wrote:

Thank you I have set a quit day. Two weeks from yesterday 

Congrats!  Time to prepare for the journey ahead. 

[Barbscloud]

That's fabulous.  Come back and celebrate the day with us.

Barb

[Shadow420nc6915]

Good morning all I quit last night I applied my patch before bed I was smoking 2 packs a day but I am done I can do this NOPE