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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

Welcome: Introduce Yourself!

If you're just joining EX, we'd love for you to get in the mix and tell us a little bit about you in a comment. Don't know what to say, tell us what you're up to right now. Then be sure to fill out your Community Profile and upload an avatar.

 

If you're more brave and...

...ready to start your Quit Journey and share more you can Journal about it.

...have a question, you can ask it in Support, Quitting Methods or Health Conditions.

...or jump into the Conversations or latest posts from across the site..

 

If you're not yet brave you can...

...learn about using the community on the FAQ Page.

...read the info on My EX Plan and Set a Quit Date.

...search the community site or search from search bar on many pages (works just like Google).

...complete your EX Profile and your Community Profile.

...read the Best of EX.

...browse others' quit journeys.‌

EX Community Admin Team
Labels (1)
491 Replies
CommunityAdmin
Community Manager
Community Manager

Tsaddik1 wrote:

I'll be doing that soon, right after I set a new quit date in 1-2 weeks. Thanks again...

                   Gary W.

Gary-  No problem. Important thing to do is to logout on the community so it resyncs your quit date from the My Quit Plan side of the site. 

Mark
EX Community Manager

EX Community Admin Team
Jaydinsane
Member

Hey everyone! My name is Jade and I'm starting my journey to start a better and healthier life for myself and my upcoming son due in August! I'm from PA and welcome any and all suggestions/opinions to help me along my journey

Thanks!

Cousin-Itt
Member

Welcome Jaydinsane  and Congratulations I'm sure you have been told you are doing the best thing for you and your baby.  The best advise I can give you Is you truly have to want and believe you can do this and we all can 

Read and learn as much as you can about the withdraw symptoms you will experience, You can learn ways to deal with the craves Read as much as you can here Ask questions and post how you are feeling but most of all ask for help when you need to  Their are a lot of great people here willing to help you   Again congratulations and welcomw

Carl

Barbscloud
Member

Welcome to the Ex. Jaydinsane  Congrats on your decision to quit.  Read the recommended material and create your quit plan.  We're here to support you, so just reach out anytime you need encouragement or to share your journey.   I'm from PA also.

Barb

Hey everyone my name is Ramel and I’m 40yrs old and I’m ready to quit.... my quit day is May 13th and I’m really need support. As I have tried to quit before with no success but 2020 is my year... 2020 is the year I want to make my lungs great again!!

Barbscloud
Member

Welcome to the Ex Ramel.mello_quits2020    Congrats on your decision to quit.  Continue to educate yourself about nicotine addiction and work on your quit plan leading up to the 13th.My EX Plan | BecomeAnEX     Knowledge and preparation are keys to success.   We're here to support you on your journey.  Just reach out if you need encouragement or just want to share your personal journey.

You can Post To My Blog to introduce yourself to the community.

And taking the Daily Pledge is a great way to begin your day one day at a time.

Looking forward to celebrating with you on the 13th.

Barb

NADAMS2
Member

Thanks Barbscloud, I know that this will be a journey.  Never been successful before, but with your support, I'm sure that I'll get through the tough times and make it happen this time.  I appreciate you reaching out to me with support and encouragement.

Best,

Naomi

Barbscloud
Member

Naomi, congrats on your quit day tomorrow.  Post to My Blog and share your story so you'll have the whole community behind you.  This was my first successful quit after smoking for 50 years.   The the support from this group was one of the key factors.

Looking forward to celebrating your journey with you.

Barb

Barbscloud
Member

How are you doing?

Barb

0 Kudos
CommunityAdmin
Community Manager
Community Manager

mello_quits2020‌ Glad you're here. Thanks for introducing yourself. Check out https://excommunity.becomeanex.org/thread/27707-get-ready-for-your-quit-date-on-51320 

Mark
EX Community Manager

EX Community Admin Team