We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 150,467 cigs avoided today. 77,954,863 cigs avoided since quit date, 3,821,372 days not smoking. Feel free to share your stats below or go Shout your stats .
jim_taddeo 4300 days!
ehzoterik 3500 days!
Julia_Amy 9 years!
lackluster 2700 days!
sbbain1 7 years!
MistyNoMore 6.5 years!
carmalettalewis1935 deb-k JamieB31 reet65-2 6 years!
chetnmel09 5.5 years!
cbhamby markermomma 1300 days!
eldoalex LindaB3 3 years!
IndependenceDay 1000 days! Welcome to the Quad Squad!
Jerica_82 800 days!
ritzman ritzman 2 years!
budhenry Ralanga82 700 days!
Khounelou 1.5 years!
Brigen2 dayesalmons2019 Joykitchen Lesliegreen virmar99 500 days!
Animals12 lreho Msmith128 ward2400 400 days!
andrewo32 bap694 charles90 deadcell3535 Lynd 1 year!
Beetle1071977 bnice2me39 coreystone Hobbits4u slp TriGirl Whistle 300 days!
animal3735 AustinoThaBambino Babsy1070 bloodymeatballz Calebwomack5 Cascas Daoloth ellehcarrekcolb gehen2018 Hcruz3 hlippy Jaw0926 Jessiequitsjuul kimberly1974 kyaanderson miajack nosmo33 Rick4178 ryanleesharp shelgordon sweetdew vestah Zenagirl10 ztttb1324.. 200 days!
1114 amdion1975 bakon77 Cbaio77 chin2711 cima21 CLE7490 david.young405 dawnr709 Desi0826 Dorothyjack53 dragonck Fallenangel2309 goddessgrandma Heidimann311 Hezz1129 ihatemyjuul Jcdancefun jeame99 jeffstaudenraus Jeremy2037 Jrashidr kingzachthethird Kourtni716 Laceymichelle89 ladyparson Lilgams M0mma macouva mandimarie81 Mlm44 Mms1 mymomrocks44 Nayasamson Ploco001 randrewk Rober45.earl SARMES Sbriggs snibbor33 Spazz06 ssul Sunny0061 SUPgirlnc12 tashalake taylorg63089 Teresatcarter Vrgoody Wheel185 YummyLemons 6 months!
amandapetty129 angielouaret believeinme bethaney blankthatjuul Boothk88 brahymer Breenmc1 Carleen2 Cgar Chloelynnsmom CM1965 Crys1mom darling6069 dbaytee23 dione_36 Dlunsford dpe5634 emilyroman ernestern Ernestmusson fdorsey iamchosen19 Izzylee JamieJas JamieJas Josiesweet Juddene56 judivanhorn65 julesfinch3 kegcarver1 lisars11 little.mama Littlebit2018 Lori24201 Loveland1 Marcia.g.1959 melonzcz mikeybenedetti Minnowrockeek mquirion18 Nursemom0316 OverIT40 Payne1983 PJWenning quitbyjan rachelm233 recovery101 shawnae1320 Sonyastew Spunkthefunk Steffy316 Taymell7801 tguy8551 That_one_momma2010 Theda1954 Tiff01 tinaaaalexis tracietrousdale Venturur Veshaneay Vtoria zoso3324 150 days!
caglebagel1994 dabraham28 fitzpatrick_m HappyJoyousFree kimmes421 smalloryharb smalloryharb Thecoser Thecoser 100 days! Welcome to the Triple Digit Quitters Club!
beckisanex1976 Bella713. bjrgarrett dwright12 jhags JillyH jxd2824 morganlovescody15 mrsmorales11507 Trish1967 vmguzay37 50 days!
This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
0gh55a1ia deewilson1850 Flsojourner JBarnett90 keepstrong09 lsbeck mylifeisworthit newkcruz Poohonu01 rlg4 serviceing stephanie086420 mcstevens07 mvanbusk today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.