What are some,good alternatives to smoking while driving?

[wbeskalo]

I commute for about an hour both to and from work. i used to drive a taxi and delivery truck and I have smoked through it all

[Jennifer-Quit]

drinking water, eating popcorn, singing along with the radio, etc....

[sweetplt]

Drinking bottled water, carrot sticks, hard candy, cinnamon stick you pretend you are smoking, listen to a book etc., 

[Karen333]

I keep bottled water handy, along with sugar free hard candy. I also bought coffee stirrers which I can put in my mouth and breathe deep then exhale. We can do this!

[indingrl]

Bring some lemons with when CRAVING hits hard bite it just lije and apple - craving dies quickly - bring some CINNAMON sticks to chew on like a toothpick - buy a MercyMe cd and sing along - title song I can only imagine - PRAY asking God to help you by saying Serenity prayer - the prayer - God grant me the serenity to accept the things I cannot change Courage to change the things I can and the Wisdom to know the difference and please know and remember -  these are MY loving -  HELPFUL SUGGESTIONS -  please take what HELPS and let go of the rest - to be HELPFUL is MY only aim - thank you  

[Cousin-Itt]

I always liked eating a crisp apple,   along with what is mentioned above 

[indingrl]

on YOUR nicotine freedom- GOOD JOB

[Strudel]

Very cold water.

[Barbara145]

I liked little dum dum suckers.

[YoungAtHeart]

I wrote this blog a bit ago, and it has some good tips from community members as comments, too:  /blogs/Youngatheart.7.4.12-blog/2019/01/10/car-quitting-tips 

Happy commuting!