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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

December 2019: Welcome new members!

The December Quitters have arrived!

 

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community to sync it.
  4. Look at your profile and confirm your correct date is showing.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

 

Mark
EX Community Manager

*To see your quit stats:  Hover over your username and then click the EX icon (my-quit-stats.png) in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats or check out the EX Quit Calculator.

EX Community Admin Team
19 Replies
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

jwalton2020 vallimay unelaine jillybean1129 ophalena Ladybugcc pattiyager lifelnl6674 natrob tanya4588 MindaLee missamy1221 ollerjam Kimrene Rgardea jiqu frickjuul dartw13 crystalmarie570 Jadith jjw2538837408 knittoquit AliceInBliss quitter1717 Michele6262 Susandyke1 itistime33 MaddieHayes Wingsofanangle mcclurekendall msgloria evabarts14 sortner Jeanne123 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. sortnerJadithcrystalmarie570dartw13frickjuulollerjamvallimay

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Susandyke1

 

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Jeanne123

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

castro1227 jessconnolly3590 Thecoser 7miracles tylerj19 Nevermachines bkare88 carlion klibby OverIT40 rupunzel winkerbean cartermomof2 corben angee074 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.  angee074

 

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. cartermomof2

 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. tylerj19

Great to see you back on the site after some time away. If you're new to the community a huge welcome! winkerbean

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Jgarcia166 jenkaub72 skay darquishalovelace Lake1234 nmayo nodnarb808 SusanL94 Jerees02 ashleymharding10690 jackboy hollyp35  ttorres87  Godisable247  nwohiominister ShaeLynn Sophiak kjcoyle Ashlee2786 bruceradjr c.wheelock21 ehjeter darlenegb lagottlieb lucils  shekbrad23 cmick90 Kimber43 Chascat Steph5555 bingo123 lvney 1234adri Shrebell roian src0005 jptagliafierro Jake96est reneedills brettd1234 final joshpazol adrianaj NikiyaLea Amber565 Deactivated user  Mks0404 erdosheather julia5991 t42194 smalloryharb lylchika81 Raiders12  jrass84 dylanhelian 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. susan2019jimishell84mkn0284hillbillyjackp2kmackieGermaniaqueenakshayjoshi942Beatthebeastgrowth2020

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. susan2019 and mkn0284Mark
EX Community Manager

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

iradean1234 dlucassmith2020 lallison1968 bigdawg85 Aprilg355 bneup4 belladonna10048 mrbdavis2035 dennisdye drbeesknees zellv93 amberskyler7 super87 Hank-Sky  tessa918 pennyeinflorida shar05  lcguy1 kimmes421 Chennault53 sfields Kishy12 m.76.clegg  erinulm Nldeitz105 CML88 Eeyore43 smiz Jyothi108 harconan Catasu dsimpson2344 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. Run4Java Mpas‌ saltizer89 davidyarys sarah_jane_82 jenn425

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Run4Java iradean1234 lallison1968 saltizer89 shar05‌ Nldeitz105

Great to see you back on the site after some time away. If you're new to the community a huge welcome! Run4Javasarah_jane_82

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Run4Javasarah_jane_82

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! 

davidstahlke13 ahouston105 bobbiedjackson joshstein516 Fischershelley puddinpop40 Butterflyred Olenka0726 clrcam2012 scmangan71 Southernlulu79 Racheltom19 tdevereux leawatsup Nj2fl1223 mktolly Mtwomey1717 CanQuit acdc1384 smokingfreedom icanbesmonefree altrosclair ubling bdrobertson MLuck Snoofy83 taytayz143 remy_s 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. Dani2154rhonekatieGkekeg80jenfromcoloradosamt2019Catlady03

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Mtwomey1717acdc1384

Great to see you back on the site after some time away. If you're new to the community a huge welcome! Gkekeg80Blacksheep54RoseHstephmart

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Gkekeg80RoseH‌ and stephmart

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! 

maria12345 m.stokes mitch.pace  75pgj LizSobotka Rikelly CHM mcmurph denise61511 shonda1020 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. kristalynntollefsen Cristina0622 Babygirlstew

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! 

faithoverfear64 Colinsmommy  joymr bttfl89 Klb0913 truvon220 billyjohn vbaldridge 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. awdalton1977

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. awdalton1977Klb0913

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! 

  MByrd1002 joconnor59 meme0124 jenmcnei  youssefaskar marvinlarge lisat76 zronation121 dragonteer1 tockinga timeris0420 bubbles820 1958DEBBIE grammyjo Jane763 range04  ronnied91 Twiztedangel92 Ssstephens   tkoutso1 timara CurtisG kinzie50 whitesuzanne98.24 TaeBae40   Sharonchnn Sonia2019 partenid  tristin.dreamer clarkb53 SuzyQ411 jamiequits tylermeister62 rags78 Barnbetty 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Sonia2019partenidmamamoss

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. allong24Grammytobschampton93tawandallm.collins333mellieann1379cindiquitputgodonotmamamoss

Great to see you back on the site after some time away. If you're new to the community a huge welcome! tawandall

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! 

macresslertech sosa313 dinaspedroza1 Jimdandi rmartell aapp Gahmc1 sixrulers JanaeSuzanne9 jaguillon

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directly in my post above to update and re-sync. ExClipperKimberly1018

 

Great to see you back on the site after some time away. If you're new to the community a huge welcome! ExClipper

EX Community Admin Team
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