I am 27 and have been smoking/vaping for the past 5 years and I have been trying to quit. After getting rid of everything I always find myself running to shop when my craving gets intense. With signing up with this I am hoping to get help because after doing research. I want to quit so bad and struggle with finding a way to really let this addiction go. My question for you all is when you don’t have support from family or friends is it still possible to quit and is there something that you all use to keep you in check daily? I feel really insecure about my inability to quit and really am depressed and upset with myself at this point.