Give and get support around quitting
The November Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
*To see your quit stats: Hover over your username and then click the EX icon () in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats or check out the EX Quit Calculator.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
dozal13 32yearsmoker Flinkpamingoes Theda1954 jsnyder0073 Munchkin1 LKClark1966 ashleylynn95 kimtesta test_jw carries trinexnow Mandyex Minka Cdjgfrombft ccdavid chickenlittle47 aja0051
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. trinexnow
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.kimtesta test_jw
Great to see you back on the site after some time away. If you're new to the community a huge welcome!
32yearsmoker Cdjgfrombft chickenlittle47
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.LKClark1966
Thank you Mark,
I stopped smoking Wednesday of this week. My plan is to work harder this time to stay this way. I feel that I do have the will power and support to do this.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Martmart418 BonnieLanders19 Buchate WEWIN KHedberg60 Ernestmusson poru8114 Carly119 melonzcz tx35jay azemecca Nordicgoddess1981 kennethlovelace155 Nugan59 trish1113 rachelm233 mercedescherricks ngiazz Aldy Alex1212 801alameda Brooklynharris hgo Nanna1961 Steffy316 01heather ctunesthomas01 Tayoakinbiyi laurianne Augustus44 tiffanywayland293 Katklam ClearColors jeepers24 cember.46 Janieh54 GrizzlyBear0922 Cgar victressinHim KellyCarlson ElaineC uniqueharsh Holderj torilynn90 Sarahxa Lori24201 Mjb1 ava_dirnt cnicole spence519
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. jeepers24
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
poru8114 kennethlovelace155 hgo victressinHim KellyCarlson uniqueharsh
Great to see you back on the site after some time away. If you're new to the community a huge welcome!
Martmart418 hgo ClearColors
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.
Buchate Martmart418 kennethlovelace155 KellyCarlson
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
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For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
Cindydavis Grammax6 fmatos vangsh90 DonaldDuck AdorI123
Great to see you back on the site after some time away. If you're new to the community a huge welcome!
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.
ffmlewis karolina01 Adkinjo JamieJas matthewlenius DonaldDuck gregory15
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
bellenoir Wildflowers JJett BlueberryPie Pdizzla Patvette AmandaT1234 Myley2010 Shehug kws58 djones1208 sparky70 nat75doug lynnsharum chandrika.christie savannagirl patsyjclark MeganA1997 christina7879 mikewife16 cjswinning wsulilred amason25 desinl Drefg Rrivet0918 jenjoven Livelonger317 susanyv aazeta3 JuniorBoyy87 HazelRay12 samantha1985 cattiva777 dchasse beex42 harribs jlouis KatJV ivey73 tiffdawn8833 layneblack dneilmoran doublestuffed kileykimusic Scare1971 quit4eva
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.
kws58 amason25 desinl jlouis layneblack doublestuffed
Great to see you back on the site after some time away. If you're new to the community a huge welcome!
bellenoir and kileykimusic
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. harribs
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
crwilkins39 letsquitjuuling Erindanielle dabraham28 debodonnell312 franki247white Skeeter9906 mn13710 Jmhair bellann123 KellanC74 sicklymoons DL4810 Mysticcat Maddie980 GregM Judi2019 Terri98 kerrimarks Jiquxx srenner91 Steveo13 Moira348 Meaquit bevie701 RobertP lancadc Tina007 jomead31 LDHart pbladel Susanbarnett937 Deactivated user TimG Gai.C maryburgess5 DrWarbo Jeanmarie12211973 Klynnenicholas RebeccaNDBecky Troutnut1
For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. Skeeter9906 mn13710 bellann123 GregM Klynnenicholas Troutnut1
Great to see you back on the site after some time away. If you're new to the community a huge welcome! bevie701 Terri98 Steveo13
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Erindanielle lancadc maryburgess5
I’m sorry I didn’t set a quit date. There must be an easier way to do that than I have figured out since my quit date is 2/28/2001. It would take forever to get the little calendar back that far going back one month at a time. Please forgive my ignorance as to how to do this.
Your friend in Montana
Troutnut1-dennis
Troutnut1 wrote:
I’m sorry I didn’t set a quit date. There must be an easier way to do that than I have figured out since my quit date is 2/28/2001. It would take forever to get the little calendar back that far going back one month at a time. Please forgive my ignorance as to how to do this.
Your friend in Montana
Troutnut1-dennis
I am sure you saw my other post. I got it updated for you. You can check out your quit stats.
Mark
EX Community Manager