Anyone else quitting VAPING?

[Aly_smiles]

I quit smoking 3-4 years ago and transitioned to vaping. I’m talking about the fancy vaping with a mod, tank & e-liquid - much more potent than Juul which I tried but didn’t satisfy me. I quit 2 days ago and I think it’s even harder than quitting smoking! The addiction is more insidious because I would vape constantly instead of stepping outside to have a cigarette once in a while. Since there was no smoke smell, I vaped everywhere...in my house, bed, car, in front of my daughter, and secretly in public bathrooms and other places. I got so used to holding my vaporizer in my hand ALL the time. Now it’s in the dumpster and I’m chewing nicotine gum. It’s been difficult, to say the least. Anyone in a similar situation or someone who could offer some advice?

[Court2Knee]

I recently quit 5 days ago and it has been a very tough couple of days. I use the nicotine gum a few times throughout the day to start weaning myself off of it slowly. I am the same way as you the physical presence of my ecig is what I am missing most. Talk about a ball and chain! Is your throat hurting like mine has been? I have been loosing sleep over it. 

[JACKIE1-25-15]

Congrats on 5 days. You are doing great.  Cut up a few straws and keep them with you. Suck on them like you would your device. See if that helps until you get more time into your quit.  Never give up.  Stay close. 

[Dhewey]

I agree with you! The withdrawal is the same as cigarettes, but the habit is harder is kick when vaping because you're used to having it in your hand always! You can use it anywhere and at any time! Good luck! Today starts my journey!

[Court2Knee]

That’s awesome Dhewey‌! I am on Day 7 and hardly any cravings at this point. The first few days are the hardest! Any time you want to smoke come back to this site and read through different posts or make your own posts for support. If it weren’t for this site I don’t think I could have done it on my own! You got this!

[Ann007]

Another EX Juul person here! I'm on day 5 and feeling pretty good. I felt like I had lost my iPhone at first not having all my paraphernalia lol. Good luck!!!

[Redhead101]

It's not easy by know means I don't know to much about vaping  but  this addiction  is so terrible  ,,I been still craving  cigs been 4 days for me ,,you know what helped  me I read read read thire so much support  on ex here that it helped  me really!I've been freezing  grapes seem to keep me busy lol thire pretty  good though,,  congrats  on your 4 day !!!keep up the good work the  end is so rewarding

[Redhead101]

https://excommunity.becomeanex.org/community/expert-advice/blog/2015/05/15/faqs-about-electronic-cig... 

[Tsngo]

I have been vaping for 2 years. Tomorrow the 1st is my quit date. I so don't look forward to this, but I know I should. 

[Court2Knee]

How is your quit going?

[Tsngo]

I failed my quit on day 10 I'm sorry to say. Starting again tomorrow!!!