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Having anxiety already, what was successful for you in repressing the anxiety that comes with withdrawal?

Question asked by lisetterai on Jul 23, 2019
Latest reply on Jul 26, 2019 by lisetterai

I suffer with anxiety as it is and I made the decision to stop smoking the JUUL. I made the decision literally yesterday and just thinking about the withdrawal process has my anxiety through the roof. What are some ways you all have gotten through withdrawal? I know it won’t be easy at all but I absolutely NEED to do this for my health. I’m only 22 and I want to have a long healthy life. What are some tips that you have to curb cravings for nicotine and maybe even something that can be a detox? Thanks!