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Jo1234
Member

Accidentally deleted my email

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Somehow I accidentally hit a button somewhere and a message popped up saying "you have changed your email settings and will no longer receive emails from become an ex ". HELP .I didn't mean to do that. How can I get it back? 

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Nope for the community notifications you have to change setting in https://excommunity.becomeanex.org/user-preferences!input.jspa 

EX Community Admin Team

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The arrow under your avatar (top right) will take you to "Preferences" and you set e-mail notifications up in there!

I'll have to do it on my desktop as my mobile doesn't show any arrow. The avatar only takes me to my inbox. I might have fixed it under edit communication,

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Nope for the community notifications you have to change setting in https://excommunity.becomeanex.org/user-preferences!input.jspa 

EX Community Admin Team

Thank you Mark. I was able to reset i even though I don't understand a lot of those choices. As time goes on I will. The place I went to was where I signed up in the first place that has account info and communication. So I ended up with 2 text message places 

Giulia
Member

You know what?  Don't smoke over it.  We here are seeing your question, we're here, you're here - don't FRET about it.  (But of course try to fix it if you can.)  My point is - when you talk to us - we hear you.  And if you want to hear us and your email isn't working, just come to the site and speak up.  Even if it doesn't come into your emails, you can still connect to the site and find the responses to whatever you've posted.  So don't be afraid of losing us.  We aren't losing you as long as you post.

Thanks ..yeah I found that out when I logged in. And I won't smoke over it . All my habituated thoughts and reactions are being subjected to NOPE . I know it's only day 2 and I need to be vigilant. But this site and my list of 100 things to do are helping A LOT.

Giulia
Member

Jo, if you do nothing else but adhere to the NOPE doctrine - you will be free forever.  Sing along with me:  

The Nope Song‌  Or sing along with all of us:  /blogs/Giulia-blog/2019/06/24/quittude-song?sr=search&searchId=df0d0f27-8ff7-4261-8bb8-44f61f9ce2fa&...‌  Sing it all day long.  Take a phrase that hits your gut and memorize it and sing it in the rough times.  Sing to your freedom.  And smile as you sing it!  You're DOIN' THIS THANG!  Be proud!