June 2019: Welcome new members!

[CommunityAdmin]

The June Quitters have arrived!

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

Set and Sync Quit Date

To get started you'll need to do the following:

1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
2. Log out of the community by clicking this link.
3. Then log back into the community.

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

Mark
EX Community Manager

*To see your quit stats:  Hover over your username and then click the EX icon in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats.

[Jo1234]

Hi Rhiannon,...and everyone one else. I too am new but haven't quit yet. Made my quit date for July 12. I purchased Alan Carr's book and am on the 2nd chapter. Hey Rhiannon I am rooting for you!!!! I am actually getting a little excited. Besides this website I have enlisted my husband, neighbors, and watercolor classmates as support. Making an action plan and getting armed before I hit the "jungle". I have never been even slightly excited about quitting before. It was always with doubt and trepidation. So I think I am better equipped mentally this time.  Thanks for listening 

[wolfspirit123.]

Sorry, I do not get on the computer that long, I have a job and responsibilities..so little time for reading a discussion. Peace

[jlp5564]

I am struggling. Set a quit date, yet struggling to be perfect. Only smoke 3-4 cigs daily, but need to be smoke free for health reasons. Went 36 hours, then caved.

[CommunityAdmin]

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Leezy cate2023 Bugsbunny2019 Sklein87 Tnorr99 hollystone1 Greentea14 syracha83 ecamp20102 arielhodge91 asp_19 reality53102 katelyn13 stephieb Mamainbloom Gracegreg honeyjess2005 tshir4 pam1968 TotesMcGoats Aleshiarussell13 Mollybiscuit413 KaffyLynn JennyTeacher hillaryellman grimescpa Noye vanessaquit19 mdingess elouiksani Hallphresh2019 kashabash21 jackiemarkkxo aliciad jayjershine ambreehyatt1 mrsgooden2012 terry1965 waltertj16 summer6969 testhumana schoenki jjacks1977 dps Stormy0429 Kyrkyr Wildatheart45 hshannon79 jessi6309 Breath.of.FreshAir kimbeuc2.45 Perez1036 SerindipityLreddger88 hayla1987 purple5180 crawford15 LauraMichelle Samanthadoom 1969terrykelly Mallee breezy_breezy24 Sheri63146 QueenAshley92 eee_jjj mustquitwarrior armonim1997 kate0677 jlp5564 gonwitwind barryfleming Mariamatthiass duaneb Gurlie187 Codabeeaar laurend Kcourtney 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions. 

kate0677‌ Sheri63146‌ mdingess‌ grimescpa‌ AND KaffyLynn‌ cate2023‌ AND Bugsbunny2019‌