Well, the way to start feeling wonderful again, is to get that quit back. I gave up several quits at the three month mark. It's a dangerous period. Once I finally figured that out, I stopped relapsing at that period. And once I figured out that I can't just have "one," I found freedom.
If you started smoking again yesterday, you have the power to stop smoking again today. And the sooner you right the ship back on course, the better. It's real easy to just put off the next quit date until next week, and then some other "life happening" thing appears, and then it's the week after and then you find yourself five years down the road and you've smoked another 10,000 cigarettes and .....
Check out some of the material in Relapse Prevention or put in @relapse_trap and see what pops up. You have to stay very "pro-active" the first year of your quit. Come on now, you can get this back.
