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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

May 2019: Welcome new members!

The May Quitters have arrived!

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

Mark
EX Community Manager

 

*To see your quit stats:  Hover over your username and then click the EX icon in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats.

EX Community Admin Team
24 Replies
Altalee
Member

I quit smoking last saturday but sunday was the 1st day that I went without

any ciggeretts. I had 8 ciggs saturday. So I'm 4 day's smoke free

0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Diannejenner emilylamarca chaley.jensen noided steiner97 jmoss1997 paige333 theblaze ukonjack2 Javonh Steven1974 Vivdeal helmutkarsten kadarrian TAD6 flip4fins Angelbear8967 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

noided‌, ukonjack2‌, JavonhVivdeal‌ and TAD6

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Dianaholguin laceyrenae1 sheamn1985 jacque2019 DeeOwnsby patriciav07 Aliciaw482shelly.holcomb

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

shelly.holcomb‌ and DeeOwnsby

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

bunny1121 Tishkimes Excitedaboutlife Rustie10 Brittanync33 Apilling09 mzclaudiva ltbrown022 drippyy._m BananaAnna Missycombs143 Mandolinstarr hmw5053 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

drippyy._m

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

mrogers8557 tommietaylor6987 nita601212 janemeyrich sinko431 csuber wfeadsfsear jesseblackman Smith0608 wesleycarter36 thenextbest Dpaulson SziQ102 Payge_miller  buddhabhai1976  ariellachelle  icandothis207  julia2323  tlc32ark 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

csuber‌ and wfeadsfsear

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

dboyd1963 joyceparks paveourroadgold tracieandcompany candyjp Wesley59 bickelmeyerk12 columbostrong marinacorradi 01Nateraines 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

dboyd1963‌, joyceparks‌ and columbostrong

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

Shemika44  ritamae  imthequitter  aviadoj  Liv_manus  JoHacker  Chevygirl88 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

aviadoj‌ and JoHacker

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

mickey424 tazy107 csj1960 omachar2011 rossi14568 LynMc houser2009 7Sotillo7 j.deer3090 MistyTrenshaw Twiggster susanna65 robert1221 fordgirl5430 Quitat50 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

mickey424‌, LynMc‌ and susanna65

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

musicmaj12 Dmlatham Julie1960 Whistle dtahmahkera0814 Kj1865 Darwin_21 Y8ha mlp1980 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

Y8ha

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community! You'll want it sync'd so we can celebrate your milestones and you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

erikawest Paiello64 Whitleybells AliBaba mattmca98 catherineavans17 topchy 

For those mentioned below, if you're unsure about what day to pick, check out this for suggestions.

AliBaba‌ and topchy

EX Community Admin Team
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