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Give and get support around quitting

Andstillirise
Member

Help me !!!

Day 7 and I’ve been good all day. Had a few cravings but kept myself distracted . 

Went for an 8 mile hike and now I’m home in tears . 

I met a woman there and we started chatting and I mentioned I was trying to keep myself very busy because I just quit smoking a week ago . 

She said “ I quit 3 years ago and gained 50 lbs “

i just assumed maybe she wasn’t careful but she she said she got hypothyroidism after she quit and that caused the weight . 

She said everyone she knows who quit also has hypothyroidism or some adrenal problem where they gained a ton of weight and feel worse . 

Im totally freaking out . I’ve had to take Xanax and lay down because I was so panic stricken . 

Is this true? 

I know I read a few people on here have the thyroid problem but is it prevalent with almost everyone ? 

I assumed the thyroid meds would adjust the levels and weight would go back to normal . She said the meds are hard the mind and made her foggy , anxious and suicidal . 

She said it’s been so bad on a few of her friends they are back smoking !!!

i need to know about this so I can prepare mentally and get my thyroid checked right away if I feel off or start piling on the weight .

This is not news I wanted to hear , friends . 

Plesee me shes being dramatic 

24 Replies
indingrl
Member

Cool and please know YOU are not ALONE and your doing good for what works for YOU - I am proud of YOU and please keep blogging- they SUGGESTED - to ME - blog - BEFORE -  I take that first puff over ME- gentle hug.

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JACKIE1-25-15
Member

Education is the key to a successful quit.  Please read the suggested material. that YoungAtHeart  gave you. It is very important.

Barbscloud
Member

Congrats on your 8 days.

Barb

Barb102
Member

Good job. I knew you could do it. Pledge every day with us and NOPE 

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mrios5776
Member

I think to alleviate your mind you may want to talk to your Dr. at your next check up or make an appointment to speak with him or her. Adding high anxiety to an already difficult and high anxiety situation just adds fuel to the fire. Educate yourself on the subject, it will at the least distract you from those nasty withdrawal symptoms and may alleviate the anxiety you maybe creating from not having enough information. Good Luck!