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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

January 2019: Welcome new members!

The January Quitters and New Years Day Quitters have arrived!

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back in to the community.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

Mark
EX Community Manager

 

*To see your quit stats.  Hover over your username and then click the EX icon in lower left of the pop-up hovercard OR go to your profile and then click the tab for My Quit Stats.

EX Community Admin Team
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CommunityAdmin
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CommunityAdmin
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Stop4real dangomez rosie49410 Croe1985 AliBow hollymuniz jusdena Michellesq521 TAESHANNA82 Cathy4200 breathenow. map2thestars Laylow joycemaxwell evanlesca lucky10290 ashleya91 Hcoulter Cburch74 Sshaw jeridenice hellani kats98 cralles christy0575 

Welcome, please check out  my post above to set a quit date and get it sync'd to the community! If you're unsure about what day to pick, check out this for suggestions.  If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!


Mark
EX Community Manager

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Philsherrill rikki.patel mvnaco nermie63 Rutho1988 Suszn Chelseayoung28 Regyvonne Quickness24 Jmoye54 lorijean margelis rmontiel1119 btransamchick alissarae Jacklyn Bmoon susanteg iluvekl1 jicrsara.kendrick bklotz07 jeffietoes Woxenkay eric1964 morad Neicy12 geekygurlreu89 mykids millon03 mgainer86 Chet-Rene yovanid connelly3389 iowena reenaoz myquit blue_skies Ashedglitter vladd azarot1965 josephself JennMilefchik krystylmansberry ftr Makelly1005 Angelm07 ementz Suzanna92 nmtart ljheckert kellyanngood hjohn912 guitar00nist 6512115047084 

Welcome, please check out  my post above to set a quit date and get it sync'd to the community! If you're unsure about what day to pick, check out this for suggestions.  If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!


Mark
EX Community Manager

EX Community Admin Team
iowena
Member

Thanks Mark! I am really excited and really scared to be here! I have been smoking off and on for 43 years! I have quit many times, for me the key is staying quit! I am here looking for support in this journey! My quit date is Monday January 28! 

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CommunityAdmin
Community Manager
Community Manager

iowena‌ Congrats! And thanks for adding your quit date! I look forward to future celebrations.

Mark
EX Community Manager

EX Community Admin Team
Giulia
Member

iowena‌  Howdy!  You're right - as Mark Twain said:  "Giving up smoking is easy, I've done it hundreds of times."  The trick is in remaining so.  I've found that the more I educated myself about the addiction and  journey ahead - the stronger my preparation - the more likely the success.  The Relapse Prevention‌ group has a lot of good info and advice.  The more time you can spend here, the better.  It will help reinforce your commitment.  Glad you've joined us.  Chin up and have heart!

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iowena
Member

Thank you for your insight Giulia! I will look at the relapse prevention group. 

CommunityAdmin
Community Manager
Community Manager

ntnorton Berton Damoss 7ianandrew7 amybmouton77 geebellz Wyvthomas Cac1993 shljoh42 smithct6 

Welcome new members of EX, please check out  my post above to set a quit date and get it sync'd to the community! If you're unsure about what day to pick, check out this for suggestions.  If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!


Mark
EX Community Manager

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

grammalan45 marshall1988 schaffnerp Kkplayhouse  SuccessWillHappen drelka2018 rainesms isseth.2 mrsb1956 dl02498 defisherjr brantelayne1001 Elyse_x sbiggers Astmyers mit98jus horse rebeccafields75 sgrichard Nanny-3 ryaisling skroobular Snoopy2019 marypoteet BestGlowUp kristinabeyer80 lgriffith17 t_hallam Lisamas kgrlm15 Morrir TSmith1024 kanndak repsher94 monalisa2019 Servus Alicat1 innerlight1979 Kciarlo Croys123 Ddeloske raznor Dalemoran gcool86 Annachavez breathefreeely39 

Welcome new members of EX, please check out  my post above to set a quit date and get it sync'd to the community! If you're unsure about what day to pick, check out this for suggestions.  If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!


Mark
EX Community Manager

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

reyanson18 abrown0826 jessicar5684 sjpulfer deesmom nanaishome Lanesgamma ihearttortels Omshant1 michele412 sslh57 fencedin13 twiggyrenee can.you.clarinot jess1622 Robert10dj karebear01 bliss1083 Kristyoverman latonia 

Welcome new members of EX, please check out  my post above to set a quit date and get it sync'd to the community! If you're unsure about what day to pick, check out this for suggestions.  If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!


Mark
EX Community Manager

EX Community Admin Team