Give and get support around quitting
November 17th is my quit date it is a very hard day for me on the 17th I choose that day because it is my daughters birthday and the anniversary of my step dads passing he had pulmonary fibrosis and suffered greatly up until the very end I want to quit so I can breathe and live a longer life I am tired of feeling like crap everyday and struggling for each and every breath I take I want to feel better I know that if I can make it through the 17th without smoking I can quit everyday for the rest of my life!
Hi and welcome! One of my favorite threads is https://excommunity.becomeanex.org/thread/17060-for-our-new-years-quitters-and-community-members-too because it has so many links to helpful information in the comments!
I hope your Day 1 turns into a Day WON! May it be the first of many!
Roller
Hi Welcome to EX! Congratulations on your choice to quit smoking. Read, learn and educate all you can on this addiction. Have a plan and a toolbox prepared for the day you quit. You CAN do this. I believe we can do anything that we set our mind to.