Give and get support around quitting
OF COURSE IT GET'S BETTER!! And of course it feels pretty crappy right now. So after the 3rd day, try to think of cravings as smoking memories instead. It's easier to dismiss a memory.
Day 3 is here!
Welcome! It does get better! https://excommunity.becomeanex.org/people/rollercoaster831/blog/2018/04/13/the-icky-3s?sr=search&sea... You can do this!
Celebrating 3 days of success!
71DOF
3 DAYS! You are on your way. Nicotine will be nothing but a nasty memory in no time!
Congratulations....you are doing GREAT, just keep going forward!
Day 5 and i still get that urge but I am maintaining!
Yay on 5 days of success. These psychological urges last a long time.
73DOF
CONGRATULATIONS!
Every little bit helps......hope this does..........
Miles of Smiles...............
Thank you!!!!! Great encouragement!!!