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Give and get support around quitting

tina26
Member

General Support

hi tam, I was thinking that the steps will be a big part of my program...stubborn is my middle name
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536 Replies
suebhoney1
Member

I just quit yesterday, I am using the patches. I quit once before using the patches for about 3 weeks, but I ate everything in sight. and when I couldn't fit into any of my clothes I started back. Well im trying this again, My first day was good, but today is awful, I want to smoke soooo bad, but Im trying to stay strong.

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ladystormy
Member

Smoking less than I have been? I am actually am down to one cigarette a day. But on my actual day of quitting for good there will be no cigarettes any longer. i will not be chained to that smoking chain I had all these years. I am taking Wellbutrin to help me relax and not think of smoking. It has worked helping me calm my nerves. I'm on my way of freedom!

CommunityAdmin
Community Manager
Community Manager

Are your services free?

Mark
EX Community Manager

EX Community Admin Team
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barbaroe
Member

Hi,

 

My name is LIsa and I'm planning to quit June 6 or earlier.  I'm tapering down and am down to 5 cigarettes a day using the nicotine lozengs.

I have been at least a pack a day smoker (and more) for more than 40 years and have tried to quit many times, but this time, it's like a light of will power went off in my brain and I'm finding it easier to cut down.  Now if I can just quit as planned.

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I have come finally yo realize if I don't stop smoking I am going to get sick way past just the sinus infections and chest problems. I have quite for a few years at a time in the past. I was so happy and healthy when I wasn't smoking. I am going to make this happen again and stay smoke free.  I am grateful for this website. And I am committing to making the cigarettes go away. I have been smoking less than I was only the last three days. I plan to smoke less and less the next three days then smoke no more.
CommunityAdmin
Community Manager
Community Manager

It's been a while since this thread has been active. How are people doing with their quits? Check in here or on the https://excommunity.becomeanex.org/docs/DOC-1091-take-the-daily-pledge?sr=search&searchId=f46bd8b9-e...‌.

Mark
EX Community Manager

EX Community Admin Team
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anaussiemom
Member

Perhaps a branch  would be helpful,  Mark