Give and get support around quitting
"For when that door is closed, locked, and the key thrown away - what is left is Freedom". Giulia , Oct 2015
Cecesntraffic It is Not One Puff Ever...best word I ever heard and I used it over and over again at the beginning...sometimes I said it to myself and sometimes out loud. It WORKS.
Ellen
Cecesntraffic "is N.O.P.E. an acronym or just NOPE" Both! I wrote a little song about it for one of our EX reunions: /blogs/Giulia-blog/2015/04/28/nope-song
NOPE. Live it. Eat it. Absorb it, understand it - and you will never have another relapse.
Love it - thanks Jackie!
