After 4 pretty good weeks on WW, there came the 5th, when I gave up. Yes, I said no to sweets a couple of times, but not in the last 3 days. Got on the scale this morning, needless to say I am very disappointed on myself.
Maybe, just maybe, I will find the right mindset tomorrow, and start over again.
Why can't we, on WW say NOPE (where P stands for pie, or candy, or pizza, or...whatever else which makes us fat)?
How was I so good, ignoring temptations 15 years ago, and lost just as much as I needed.
Just the thought of having ignored to enter my points for the last 2 days and that depresses me to no end.
The PA at the PT place is telling me she can feel I am depressed and wanted to prescribe an anti-depressant. She is sure it will help with the chronic pain, as well as my diet.
But I don't want to depend on anything to achieve my goal. Am I getting soft in my old age? Is it Diabetes which brings up the cravings?
Oh, well, much like some of our quitters here (me too through the years before this quit I want to call the last), I have to flip the page and start over again. Hoping one week did not erase 4 weeks of honest efforts.
Mad, depressed and self-destructive me