Share your quitting journey
Hello thorn in my foot,
You have had a hold on my life for long enough. It is time we split, so that I can truly continue becoming the best version of myself. Although you’ve gotten me through some though times, you are now becoming a heavy burden to me.
... moreI remember the day I stole the first cigarette out of my daddy's pack of smokes. Ole Marborol Light 100. I was 11 then. I didn't know that you would stay with me and be the hardest addiction in my life I'd ever cross. I'm 35 years old now. Daddy smoked si
... moreWow you really tricked me when I was a kid making me think I was so cool. Now I've been needing you to help me for the past 30 years. I'm done! I can't take it anymore, your killing me slowly. GOODBYE
moreWhen that happens,
you have to reach a little higher
to get over the deep water.
It's really only scary because
we can't see the bottom, right?
You can gain enough altitude
to clear that deep water
if you have a little faith
and keep your head about you.
r
... moreDear Menthol JUUL,
Seven years ago you presented yourself as a less stinky and less trashy option from the cigarette smoking I always hid from my family. I could charge you up and vape anywhere. I didn’t realize I’d never be able to put you down for good.
... moreHave you relied upon spirituality or religious beliefs to help you on your quitting journey? The EX Community wants to hear from you!
We're looking for a few community members to join an expert panel and share their personal experiences with how spiritual
... moreHi, all. It’s been awhile since I’ve been on Ex and it’s so great to see all you quit warriors. Today is one year since my dear Dad passed away. He had end stage COPD and it was terribly cruel to see its effects. He was a vibrant, whip smart, funny and lo
... moreThe power of a group
The power in a group
The human voice as an instrument has more tonal variety and possibilities than any other instrument.
eX is here to help you quit smoking, vaping and every other form of nicotine delivery.
We offer choices with our vo
... more