Keep moving forward stacking up those precious DOF - Days of Freedom because life is going happen good or bad whether we smoke or not and sticking with N.O.P.E - Not One Puff Ever and Vigilance may be EXtremely difficult during times of stress and anxiety or whatever the issue may be BUT you can make it through with your quit in tact BUT you must believe it and stick with your quit journey living LIFE on LIFE'S Terms without the crutch of cigarettes is Doable and totally worth it so hang on tight and don't let go of the best gift that any of us will ever give ourselves which is the gift of LIFE ..... We must stick with our quits N.M.W - No Matter What.....
I AM unstoppable!
I am woman; Hear Me
ROAR!
So happy to be able to get the trash cans into the garage, get the bird feeders out, bring the snow shovel in, and get the compost out before we get a storm. I can put weight on the crutch on the proper side now, and am close to not needing it......I'm comin' baaack!
(and I don't smoke! How cool is that?)
humongous caring hug coming your way Nancy that's awesome news my friend and Fellow Exer and most definetly EXtended family, promise not to do more than you can handle I'm so proud of you and your sheer determination, you are definitely unstoppable and you are definitely woman and I can hear you roar clear over here in the frigid Maritime Provinces, thank you for being my friend. YoungAtHeart
Beautiful, Marilyn!!
Just think, if we didn't have the downs, we wouldn't recognize the ups...right? That's what I tell myself along with "This too shall pass"...I HOPE.
No matter what, smoking wouldn't make anything better.
XOXO,
Ellen
ins and outs
smiles and frowns
I have always loved N.O.P.E.! Thanks for always reminding folks about these valuable tools! Happy Tuesday Marilyn!
Loving life... Loving people...
Kinda wanted this circle to keep in mindful prayers Colleen today, seems she's headed to the Dr and a bit worried, her handle here is sweetplt
We'll definetly keep Colleen in prayer today lqsi12 I'd like to mention Mark I can mention you using the " but I can't mention @Sweetpit no matter what, maybe I should've put this in help but anyway I didn't sorry.
MarilynH it's @SWEETPLT not SWEETPIT
Oh, so sorry my mistake, and I have fixed my error. Surely I need to have these old peeper's checked out its been 8 years. I do hope her appointment went well !
You did nothing wrong. I was just helping MarilynH her.
Mark
EX Community Manager
Hummmm sweetplt thank you Mark