cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Give and get support around quitting

JACKIE1-25-15
Member

The Good Stuff... "It's Between the Ears".

Early upon joining the EX Community, I heard that phrase frequently. It made a lot of sense to me and caused me to think about how I was going to travel on this journey.  Whether in fear, negativity, failure, and doubt or with confidence believing that I could. What you think and what you say to yourself plays a major role in all aspects of our lives. Even in quitting smoking.  We can come up with tons of EXcuses not to quit Let' s start saying and believing you can. It is our choice whether we win or lose.  So grab this good thought and hold on to it. Grab it!  Hold it!

If you do it will make your journey so much easier. You still have to go through to get to a good place in the quitting process.  There are no miracles just tools to use to make it easier. 

The best and most effective Quit Tool is right between your ears and it's FREE!

READ READ READ! Thomas3.20.2010‌  4/1/18

Here are a few takes by elder JonesCarpeDiem‌ on the subject. 

./blogs/jonescarp.aka.dale.Jan_2007-blog/2015/10/12/friends-smokers-everyonelend-me-whats-between-you...  

/blogs/jonescarp.aka.dale.Jan_2007-blog/2018/03/10/dont-lose-your-marbles-use-your-marble?sr=search&... 

/blogs/jonescarp.aka.dale.Jan_2007-blog/2019/01/26/the-cure-for-smoking-is-between-your-ears 

The Power To Succeed Or Fail Is Between Your Ears

 I preach it too. What are you telling yourself?

https://excommunity.becomeanex.org/groups/best-of-ex/blog/2018/06/05/to-smoke-or-not-to-smoke?sr=sea... 

and so does

AnnetteMMDefeating Self-Talk 

4 Replies
indingrl
Member

Thank YOU Jackie for sharing and CONGRATS preaching it - gentle hug

Sootie
Member

Thanks for the great links to great thoughts Jackie....and thanks for your own!!!

angel01madrid
Member

Thank you, Jackie.

0 Kudos
elvan
Member

WONDERFUL, Lady Jackie, seriously good stuff.  Thanks for putting this all together, I feel a bookmark in my near future.

Ellen

0 Kudos