I've been smoking for 45 years! I've tried to quit over a million times without success. I've been telling myself everyday for the last month that this cigarette will be my last. I wake up in the middle of the night and drive to the corner and get a pack and the same cycle begins again. Today at 10:00 AM I was fed up with myself. I was at Wal-Mart. ...stomped to the trash can and threw away 1/2 pack of smokes, lighter and everything that has to do with smoking. I went inside and purchased a box of nicotine lozenges and headed home.
I've been on this site reading as much as I can and downloaded Allen Carr's book that so many of you recommend.
I've been okay today...9 hours smoke free. The real test is going to be when I wake up in the middle of the night to have a smoke. I gave the keys to the car to my husband... I've come up with a game plan and want this quit so bad!! I've got to do this!!! Smoking is killing me and I want to be Healthy and smoke free.
Thanks to all of you for being here and sharing your stories.