Hard 48

[Wendyjok]

Today has been really hard. almost 48 hours into my quit. 

[Willowvonvixen]

Congratulations, Wendy. Don't give in to the urge. I smoked 8 today. I feel like I can breathe better already. 

[Barb102]

Great job!!!!  Keep telling yourself one day at a time. You got this remember it does get easier!  Remember NOPE not one puff ever!  You got this. Baby steps. We didnt get hooked in one day we can’t stop in one either. We are all here for you

Barb

[Verghese]

I can completely relate.  I am just getting to a week and am finally physically feeling a bit better.  The first 4 days were pretty terrible.   I really found all of the following posts below very helpful and I have read each one at least one hundred times for all the cravings I have been getting and I am continuing to read them as well as other posts every single craving I get.  I hope this helps you too.  Its worth it, keep going! 

/blogs/jonescarp.aka.dale.Jan_2007-blog/2011/06/26/what-to-expect-in-the-first-four-months 

https://excommunity.becomeanex.org/groups/best-of-ex/blog/2013/08/12/understanding-excuses 

/blogs/Christine_Aka_Legend-blog/2014/08/22/quit-kit 

/blogs/Youngatheart.7.4.12-blog/2018/01/04/early-withdrawal-symptoms 

[Wendyjok]

Thank you very much I really appreciate the support and help. This site has been a godsend for me because whenever I feel like I want a cigarette I send something out and somebody always gets back to me. Thanks to everyone I will need the luck 🙂

[Wendyjok]

Thank you so much I will definitely check out those websites. Good luck to you as well!!!!! keep going I'm right behind you! 🙂

[JACKIE1-25-15]

Read study blog. Hang tough.  Stay close. You can do it. 

[shashort]

Way to go on 48 hours that is huge!!  Are you doing NRTs? If now another 24 hours and nicotine will just about depleted.  Drink lots of water helps to flush the toxins. Stay close and read read and read. If the tough gets rough come here and blog HELP before giving into smoking and we will come a running. Stay strong and NOPE (not one puff ever) Think you CAN an you will.

[Giulia]

It's hard.  It's worth it.  Stick with it.  Each day builds upon the previous.  It's an up and down journey.  /blogs/Giulia-blog/2015/02/23/expectations-timelines-and-the-reality-you-create Time is the only cure.  Just stay true to you.  You will never regret quitting.  But you will always regret smoking.  

[Mandolinrain]

Yes hard....your worth it. There will never be an easy first week so dig it and get 'er done  We believe in you!