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Posted by Maki Apr 26, 2020


           No offence intended , just a smile and trying to bring others a smile to their day . 

                       We can do this . If we can quit smoking we can get through everything .

                                                 Be safe , Stay strong . Stay Well . 

                                                               You are loved . 




Posted by jonescarp.aka.dale.Jan_2007 Apr 25, 2020


No Matter where we are in our quits whether it's day ONE or ONE thousand and ONE or two thousand or whatever each and every Day WON is a GIFT of LIFE and remember and N.E.F - Never Ever Forget - that everyone of us started with a DAY ONE which turned into DAY WON and with willingness and commitment we perservered through each and every day and we're still stacking up those precious Days Of Freedom so each evening we can say YAY for another Day WON  once we get through the roller coaster that's when we realize that really is Grand without a Cigarette in Hand.....


Here We Go

Posted by jonescarp.aka.dale.Jan_2007 Apr 11, 2020

Your Yearly Dementia Test ! (only 4 questions this year)
Yep, it's that time of year again for us to take our annual senior citizen test.
Exercise of the brain is as important as exercise of the muscles.
As we grow older, it’s important to keep mentally alert.
If you don’t use it, you will lose it !!!
Here is a very private way to gauge how your memory compares to your last test.
Some may think it is too easy, but the ones with memory problems may have difficulty.
Take this test to determine if you’re losing it or not.
The spaces below are so you don’t see the answers until you’ve answered.
OK, RELAX, clear your mind and begin.
#1. What do you put in a toaster ?
Answer: 'bread.' If you said 'toast', just give up now and go do something else.
And, try not to hurt yourself.
If you said, bread,   go to Question #2
# 2. Say 'silk' ten times. Now spell 'silk.' What do cows drink ?
Answer: Cows drink water. If you said 'milk,' don't attempt the next question.
Your brain is already over-stressed and may even overheat.
Content yourself with reading more appropriate literature such as Women's Weekly or Auto World.
However, if you did say 'water', proceed to Question
# 3. If a red house is made from red bricks and a blue house is made from blue bricks and a pink house is made from pink bricks and a black house is made from black bricks, what is a green house made from ?
Answer: Greenhouses are made from glass.
If you said 'green bricks', why are you still reading this ???PLEASE, go lie down !
But, if you said 'glass,' go on to Question #4.
# 4. Please do not use a calculator for this for it would be cheating:
You are driving a bus from New York City to Philadelphia.
In Staten Island, 17 people got on the bus.
In New Brunswick, 6 people get off the bus and 9 people get on.
In Windsor, 2 people get off and 4 get on.
In Trenton, 11 people get off and 16 people get on.
In Bristol, 3 people get off and 5 people get on.
And, in Camden, 6 people get off and 3 get on.
You then arrive at Philadelphia Station.
Without going back to review, how old is the bus driver ?
Answer: Oh, for crying out loud !
Don't you remember your own age?!?!
It was YOU driving the bus!

ever since he was neutered.

Protect your quit

like you do your backside.

are you supposed to eat those papers?

my teeth are too sensitive to chew the foil.

can you just compress it and swallow it like a pill?