Has anyone started the #1 Challenge for the week? Nah nah nah nah nah. I did. Stepped 12229 steps yesterday. Did 20 minutes Cardio and walk/jog 49 minutes. Are you up for the challenge. jdesco311. Anybody else? Hellooooooo!!!! Iamkfaz, jbliesmer, BonnieBee.quit.2.8.15,@Nancy95, Strudel, @Thomas
I worked out in a pool yesterday for 45 minutes, alternating between "running" and doing leg lifts and using water weights. I would probably have gone a little longer except that my friend showed up and wanted to talk so I got out and sat with her for a while before I went home.