#1 Challenge Week (1 or 2)?

[JACKIE1-25-15]

Has anyone started the #1 Challenge for the week?   Nah nah nah nah nah.  I did.  Stepped 12229 steps yesterday.  Did 20 minutes Cardio and walk/jog 49 minutes.  Are you up for the challenge. jdesco311‌.  Anybody else?  Hellooooooo!!!!  Iamkfaz‌, jbliesmer‌, bonniebee‌,@Nancy95, Strudel‌, @Thomas

https://excommunity.becomeanex.org/groups/exercising-and-health/blog/2017/06/08/lets-get-moving-chal... 

[elvan]

I worked out in a pool yesterday for 45 minutes, alternating between "running" and doing leg lifts and using water weights.  I would probably have gone a little longer except that my friend showed up and wanted to talk so I got out and sat with her for a while before I went home.

[jbliesmer]

Yesterday was 

Finished it in 7 minutes and 32 seconds.

Went for 2 15 minute walks during my breaks.

Only had 10,625 steps for the day.

[SkyGirl]

Hey, Jackie, I did a load of laundry and watched "Say Yes To The Dress" yesterday.  Guess that doesn't count as exercise, does it?         .  LOL!

xxxooo, Sky

[JACKIE1-25-15]

AWESOME

[JACKIE1-25-15]

[JACKIE1-25-15]

Put on your EX t shirt and EXercise.  I just finished mowing the lawn, push.... in my EX T shirt.  Kept me cool, absorbed the sweat!!!!!. 

[ChangoGrande]

I took my ten-year-old twins to basketball camp yesterday and today.  And they go to different camps (boys and girls). So that counts for 4, right?  

Eric

[SkyGirl]

No can do, Jackie.  I have a nail appointment and then out to lunch with my Beloved.  But I'll keep your idea in mind!

[Bree19]

Sorry Jackie.

You see, between my normal daily "stuff", I've found all these new friends and spend all my spare time trying to stay in touch with them via EX.

xxx