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Connect with others living with health conditions

ClearColors
Member

Qigong For Lungs - Qigong Exercises For Healthy Lungs and Immune System (Autumn Season)

Qigong For Lungs - Qigong Exercises For Healthy Lungs and Immune System (Autumn Season)
https://www.youtube.com/watch?v=lT-1tTnw8Vk&fbclid=IwAR1WFma7r0oqNuYGW-V-WryDR6FN-KUdBz9_HeIqgLVWtpQ_XzCJ_JJGYPc

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9 Replies
ExClipper
Member

Yes yes yes. I still practice QiGong, I started when I first quit. It was very helpful to my quit. It was also my first step towards exercise. Everyone should be doing QiGong!

Happy to see a QiGong post. 

Tbless56
Member

I truly be glad to say goodbye to the habit for ever and wish every one the best. You can do it and I know I can.

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Tbless56
Member

November 16th is the day!

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jonimarie
Member

I like this

SuzyQ411
Member

Feels like a great stress reliever as well. Thanks for the post!!

beazel
Member

I, too, started QiGong when I first started my quit - Love it!

Tbless56
Member

This is my plan and I'm not giving up this time.

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Tbless56
Member

I was diagnosed with COPD a couple years ago. It's not bad at the moment other than some coughing problems a couple times a day. But I have to get rid of the cigarettes to stop the coughing.

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Tbless56
Member

I'll be glad to stop my Copd. And be able to breath free again.

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