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Share your quitting journey

30 days😄

Nanalori
Member
6 11 104

Wow, today is day 30 for me... I was a smoker for over 40 yrs and now I feel confused as to how to live a life smoke free. For now its just one day at a time and to continue to tell my brain NO, NOT today!!!

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About the Author
I am 56 and have been smoking since I was 12. I have chosen nicotine patches to help me quit. I am also using cinnamon flavored toothpicks.