Discuss different approaches to quitting, including medication
Life is good waking up free from any toxic habit. I love creating the path of being sober from nicotine. I am going to treat this journey no different than the way ,I started my journey with being abstinence from alcohol.
I will treat this journey one day at a time, seven days a week.
I will exercise daily and drink plenty of water. I will watch what and when I eat.
I'm in it to win it!
Thank you!
Sounds very positive!
That's how it works. Having a plan and sticking to it one day at a time.
Barb