- Go to: QuitNet login and find your profile
- Copy Quit and Advice sections as seen in video above
- Go to: Preserve your QuitNet Profile
- Change the subject to include your [username] on EX before the apostrophe as seen in video above
- Paste the content copied from your QuitNet profile
- Click the Publish button.
No need to copy the Quit Stats as those are dynamic on QuitNet and won't update here on EX if you copy them.