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Not Another Great American Smokeout Blog

NDC_Team
Mayo Clinic
4 10 244

The Great American Smokeout began in the 70’s in Massachusetts to ask people to give up cigarettes for a day and donate the money towards a high school scholarship fund instead. This idea caught on across the country as the American Cancer Society adopted it and got nearly 1 million smokers to quit in 1976. Historically, the Great American Smokeout was designed to help individuals to quit and to change the attitudes of society around smoking, resulting in an increase in community programing and smoke-free laws. It is believed that by starting this, many smoke-free advocacy teams have started and have taken great strides into what our tobacco-free culture is today. Just to name a few of the groundbreaking campaigns that has occurred are: truth about chemicals, suits against manufacturers, Master Settlement Agreement, “corrective statements” advertising, and many more. There is obviously more to come now with the e-cigarettes, cigarettes, and heat-not-burn products.

Although with programing, education, and preventative measures; we have decreased the amount of individuals who start smoking through raising awareness and advocacy; I always wonder what this day means to many of you?

Some say this day is just another “Hallmark holiday” that adds pressure or unnecessary attention to their smoking behavior. Then there are some who use it as a quit date or the start of a goal to get the “ball rolling.”

Making a decision to quit is a personal choice, therefore whatever way and whenever you decide to quit, just know you are making your own history whatever day it falls on!

Virginia Fitch-Braun, MS

NDC Counselor/CTTS

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About the Author
The Nicotine Dependence Center at Mayo Clinic has been home to physicians, nurse practitioners, Master’s / PhD level counselors, trained TTS’, and amazing office staff for a total of 30 years, all working together to treat individuals who struggle with tobacco use. Counselors meet with an individual to develop their own personalized plan, discuss coping strategies, and provide ongoing support along the journey towards a tobacco-free life. As part of the process, counselors work with physicians and nurse practitioners to provide nicotine replacements and other medications for smoking cessation as needed. We are happy to be involved with the EX Community and we hope our experiences and expertise can help in your journey towards a tobacco-free life. View the link in our signature to see our individual Biographies.