Just had a call with a BIG & Difficult client....when we speak I get anxious and very nervous and want to vape...none of that happened this morning...I was still nervous and anxious BUT minus the nicotine. Just goes to show me that good and bad happens...stress happens....BUT I don’t need to attempt to reduce the anxiety or stress with nicotine - it doesn’t work! The nicotine just elevates my heartbeat & blood pressure and just creates an illusion of anxiety/stress reduction,
Anyway I can’t say i’m feeling great at this moment - I’m still nervous from that call (I didn’t deliver any good news to the client) but I didn’t vape. I will take that as a major accomplishment.