Deep breaths and keep moving forward stacking up those precious DOF ~ Days Of Freedom so each evening you can say YAY for another Day WON 
it's definetly not easy by any stretch of the imagination in those early days and weeks BUT thankfully with commitment and perseverance it's very Doable! We are living in some scary times right now BUT relapsing isn't the answer EVER whether we're in the early stages of our quits or not VIGILANCE is KEY to remaining Smokefree....... Breathing is essential to living because if we can't breathe then it's lights out!!!!!
Kicking the nicotine poison to the curb permanently is hopefully giving us a much better quality of LIFE ~ I like saying we're giving ourselves the GIFT OF LIFE because I believe we are! 
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