cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Walking down then... walking now !

green1611
Member
7 8 126

Most of the places, smoking is not allowed. So the smoker has to walk down few hundred meters, Find out the "right" place for smoking, and get back to work place. 

I remember, I had to walk down half a mile outside the premise, to reach smoking corner. This was walking down the lobby, garden, another lobby, footpath and then finally you are at smoking corner. During the working hours minimum 4 visits to this place was like walking exercise ! Ha Ha... never enjoyed walking at that time, because urge to smoke was so much, that reaching the place itself was boring.

Now, during my seven years of quit, I go for walk morning and (or)  evening (weather permitting)., and inhaling the breeze. I smell the freshness of beautiful flowers, trees, plants around. I feel energetic. I walk miles together at a stretch. I inhale to store the rich fresh air in the lungs. Walking is so pleasant now. 

Walking for smoking changed to walking for health !

Enjoy walking !

                            pastedImage_1.png

                            pastedImage_5.png

8 Comments
About the Author
November 26, 2013 is my quit date. I regard this day as my second birth!. I am doing fantastic after quit. I did it cold turkey. I express my gratitude to EX members and this site for my QUIT.