Reflecting

[Thelastquit2019]

I have been doing some reflecting and I think I have come to the conclusion that Although I’ve already done a lot of first things smoke free .There are still a lot left to experience .I couldn’t figure out why I had some strong smoking thoughts recently.But now I realize that this is my first spring/summer ,I had my first birthday this week smoke free as well .Now I know what’s going on I can recognize it and instead  be extremely happy I have more smoke free experiences under my belt  with many more to come .Please remember to always stay connected to your quit and you will never loose it .Thats what I’ve learned this week .Thank you to everyone ,you have all played a part in my continued quit .