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Share your quitting journey

The Wise Elders Once Told Me...

JACKIE1-25-15
Member
5 14 175

Life is ALWAYS going to happen; it's how we respond that tells the tale. YoungAtHeart‌   As a former addict, I was accustomed to having a cigarette when something happened.  Another elder told me to tell myself. "I don't do that anymore". JonesCarpeDiem‌ Now life is happening with no smokes, which no food, nor drink can fill.  So what shall I do?  "Keep on keepin" on is the advice from another. mike_in_alanta . When I would be having a rough time.  I was told to get through it and I would be stronger for it. Giulia‌ 

So I give all of this advice to you.  At the beginning of your journey be willing to listen to the elders. (Pull up my content and filter with the "a wise elder once"  )There is a series of blogs I have written about the elders and how they enhance this site with their wisdom.  There is much to learn from them if you would just listen, not get mad and run away to smoke.  Their wisdom has gotten me through many a life crisis.   If you notice some of the old-timers may not be here every day but they often come when they need support and help that only EX can give. 

I share this with you because it works.  972 DOF.  1883. I believe that no matter what NOPE works if you educate yourself about nicotine addiction, be willing to relearn your thinking and behavior because another one told me that it is "doable". MarilynH  I appreciate all that they taught me and more.   Especially that there is no reason to smoke, just EXcuses. Thomas3.20.2010  Thank you.  Everything is going to be alright because the elders told me so. Barbara145‌  If you can quit smoking you can do anything pir8fan‌.  Take the time to read their pages and information they have compiled over the years.  One thing to do on the list of 101.  For me, SINAO smoking is not an option. Thank you all for your love and support.  Too many to name. 

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Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.