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Share your quitting journey

Happy today!

Christine13
Member
3 6 60

No depression today, altho I am very early in my quit.  Had some juice this morning before my coffee, and that helped with the craving.  Mornings are still my toughest time of day.  If I can make it until 12:00 noon, without a death stick, I have an excellent chance of staying quit for the day.  I also got to talk to my quit coach today.  That helps.  It all helps me.  Woke up at 1:00 a.m. got up and I ordinarily would have made a trip outside.  Anyway, just wanted to let you know this day is going fast, and that's good. I'm going to start doing online puzzles too for distraction.  It always bogles my mind how much there is to do here instead of smoke!!

6 Comments
About the Author
I'm a widow now, my husband passed away January 1, 2018 He died of COPD, and pre leukemia and the flu. He quit smoking 15 years ago which gave him extra time. I am a mother, and grandmother. I have smoked for 47 years. I am going to have my forever quit and I'm doing it for me and my two daughters so I can live longer and be with them. I like to read, swim, garden, crochet, paint and doodle. I also enjoy walking and visiting with friends and family. I am 100% making this my last quit. I have been in denial about what smoking has done to me and my kids. I must make a new life for myself and it doesn't include cigarettes. I may already have COPD, but have not been officially diagnosed.