For me, for my quit; there is no better way to start the day than by taking the Pledge. My first task when I get in to work is to sign in and take the pledge. It is my reminder that I made a commitment to become a non-smoker.
I love the imagery that we create of chain of support for everyone on the site. We take a hand for support we need; we extend a hand for the help we can give. Each one of us lifts up another.
I know I need to take the pledge every day. Weekends and holidays are hard because I don’t usually log in to my computer first think in the morning. I can feel the tug on my resolve on days that I haven’t pledged. The days I don’t pledge are always the days I need it the most.
So take the pledge
Keep the quit