No depression today, altho I am very early in my quit. Had some juice this morning before my coffee, and that helped with the craving. Mornings are still my toughest time of day. If I can make it until 12:00 noon, without a death stick, I have an excellent chance of staying quit for the day. I also got to talk to my quit coach today. That helps. It all helps me. Woke up at 1:00 a.m. got up and I ordinarily would have made a trip outside. Anyway, just wanted to let you know this day is going fast, and that's good. I'm going to start doing online puzzles too for distraction. It always bogles my mind how much there is to do here instead of smoke!!