I am a walking headache today. I have had a dull pressure especially around my eyes and temples.
I know that smoking did a number on my sinuses - but quitting hasn't been any easier to them.
Today seems worse for some reason. Maybe because it's so darn cold outside.
Could be the amount of sugar I have consumed today, too. Everybody brought in pre-Christmas treats to share and I have done my best to sample everything.
Maybe it's just Friday and it's been an intense week and I am ready to relax.
I accept that this headache is temporary and caused by smoking, even if it didn't start until after I quit.
I'll breath in some steam tonight to get some releif and a good night's sleep and hope that tomorrow is easier.
PT
