Mark Twain said of smoking cigars “Quitting smoking is easy – I do it every day”.
That pretty much sums up my relationship to quitting smoking. I started new quits at least once a month for the past decade. If you’re counting, that multiplies out to over 100 quits. I have been in a perpetual state of withdrawal. I have wanted to be a non-smoker. I just didn’t want to go through the work it takes to actually quit smoking!
I took the prescription meds, and St. John’s wart, and patches, and gum, and hypnosis. You know what? NONE of those things will quit for you. None of those things will motivate you to stay away from cigarettes. All of those things can help you – but they can’t do it all. I had to take ownership of my quit and why my quits failed in the past.
Being on this site is the tool I am using to stay committed to quitting.
Keep the quit