(: Good Monday morning everyone :)

[MarilynH]

No Matter What is happening in our lives we have a choice to relapse or NOT and choosing Not to Smoke is the gift of LIFE! Life is way too short to go back to to the clutches of the dreaded nicotine poison so once we've quit smoking and we've got through the roller coaster ups and downs and into that good place in our quits where we realize just how much better life is without the crutch of cigarettes then we must not become complacent instead let's always remember and N.E.F - Never Ever Forget that horrid DAY ONE or those early days and weeks of our QUITS I'm so glad that we have that choice to continue living a life of Freedom and choosing to stick with N.O.P.E and vigilance N.M.W is the best choice ever so hopefully we can be around a few EXtra years with a better quality of LIFE to enjoy the little things in life that's actually the the big things in LIFE.....I still smile at each and every Day WON.

I've been getting some Aaah just ONE would be OK thoughts BUT thankfully I know better because as we know just ONE would totally screw up a perfectly beautiful quit that's where N.O.P.E and vigilance comes in mighty handy .......