Happy Thursday.. Day 53.. yesterday was a little strange.. having some cravings or strong urges.. got threw them but is this NML? And also I came down with a cold past few days it seems like every time I start an exercise regimen I get sick somehow. Still having issues with my sleeping pattern can’t seem to sleep past 2 or 3 am daily .. I don’t like to be negative when I come to this site but it is what it is.. just taking it day by day and not smoking that’s for sure !! Don’t want to! Hope everyone has a great day !!