Good Afternoon,
Hope everyone had a good day .. I’m sitting here waiting for class to begin.. Day 30.. doing ok.. still eating more than usual and doesn’t help that I’ve had company in all weekend.. eating out , eating more..but still trying to exercise every chance I get .. I learned some things that have had me upset past couple of days but I’m coping .. I don’t ever want to smoke again.. I know what my triggers are and I know smoking will not make it any easier.. I’m so glad Iive been strong enough..